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Additional Rescources

Something else is bothering you?

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Problem

You might be missing opportunities to quell anxiety and improve confidence if you laugh at superstitions like good luck charms, thinking they have no effect on the outcomes of a situation.

Why it is bad

Believing that good luck charms or pre-game rituals are irrational and silly could be a missed opportunity to boost your confidence. This is because it’s proven that superstitions actually enhance performance.

Solution

If you have a lucky shirt or another object you believe brings you luck - wear it or carry it with you when you need extra confidence. If you have a ritual or series of actions you like to do before you undertake something important, do it! Embrace your superstitions like these. Consider adopting one if you don’t have any.

Benefits

Good luck tokens or rituals like these lead to improved performance, setting loftier goals, and decreased anxiety. They also increase confidence. The power of belief is immeasurable.

Strategy was saved in My Progress